About
Hi, I'm Tyler.
I'm a runner and coach based in the US. I've spent the last decade learning what it actually takes to get faster — and building the tools to share that with other athletes.
10+
Years running competitively
20+
Marathons & ultras completed
BQ
Boston Qualifier
100mi
Longest race finished
My story
I started running after college. Too fast on easy days, not hard enough on hard days, no structure, no recovery.
Over the next few years I became obsessed with the data side of training. Heart rate, pace zones, mileage progression, periodization. I read everything. I tested everything on myself first.
Eventually I qualified for Boston, finished my first Ultra, and started helping friends train for their goal races. The feedback was consistent: the weekly coaching notes were the most valuable part. Not just the plan — the analysis, the adjustments, the human context.
So I built a platform around that. One where your Strava data feeds directly into your coaching, where your plan adapts as you go, and where you hear from me every single week — not just when you ask.
Coaching philosophy
Data over intuition
Every coaching decision is grounded in what your Strava data actually shows — not what I think you should be doing based on a generic template.
Consistency beats heroics
The best training week is the one you can repeat. I build plans around your real life, not your ideal one.
Communication is part of coaching
A note every Monday. Real analysis of your real runs. No silence, no templates, no guessing what's going on.
The long game
Anyone can push you hard for 8 weeks. I'm interested in building runners who are still racing at their best in 5, 10, 20 years.
What I coach
Road Racing
From first-timers to Boston qualifiers. Road racing is where most of my athletes start.
Trail & Ultra
Technical trail races and multi-day ultras. I've toed the line at most distances — I know what the training actually demands.
Masters Athletes
Running in your 40s, 50s, 60s is different. Recovery, load management, and strength work become more critical — my plans reflect that.
Let's work together.
Pick a plan and start training this week.